Genetics

APOE4 Allele, Saturated Fat, and LDL Particle Elevation: Precision Nutrigenomics

Why the standard high-saturated fat ketogenic diet causes a drastic rise in atherogenic ApoB in APOE4 carriers. The genetic blueprint for cardiovascular-safe fat loss.

The FTO "Fat Mass and Obesity" Gene: How Polymorphisms Dictate Satiety and Caloric Intake

Demystifying the rs9939609 single nucleotide polymorphism in the FTO gene. Why carriers have higher ghrelin levels and how targeted macronutrient strategies override genetic predisposition.

MTHFR, Methylation, and Weight Loss Resistance: What the Science Truly Shows

Examining C677T and A1298C variants in the MTHFR gene. Separating clinical facts from online wellness myths regarding homocysteine, energy production, and fat metabolism.